- Three pounds assorted types of fish
- One third cup extra virgin olive oil
- One and one half teaspoons salt
- One half teaspoon black pepper
- One half teaspoon crushed bay leaves
- One cup chopped onions
- One clove garlic
- Two tablespoons tomato paste
- One cup dry white wine
- Two cups boiling water
Mince the garlic. Slice the fish into eight inch strips and then wash well and dry. Heat the oil in a frying pan and then place the fish in until they begin to brown. Add the bay leaves, and season with salt and pepper to taste. Keep over on low heat for fifteen minutes turning all the pieces once at the seven minute mark. Carefully take the fish out of the pan and cover in foil to keep warm. Add the rest of the olive oil and add the onions and sauté for ten minutes. Place in the white wine, then the garlic, and tomato paste. Add the two cups boiling water last and cook together for twenty three minutes. Put the fish back in on top of the stew ingredients and cook together for another ten minutes. Add additional seasoning as needed and then serve in deep plates with bread and olive oil for bread dipping.
How To Make A Bread Dipping Dish With Your Favorite Bread, Olive Oil, and Dipping Dishes
First, you want the same exact bread dipping dishes as shown in the picture. Then, fill each dish with the best extra virgin olive oil for the best taste. You may also want a add a drip of Modena Aceto Balsamico for extra flavoring, then take your favorite bread and cut into serving slices. Simply dip the bread in the olive oil dipping dish and serve on the side with the Italian Recipe of Fish Stew.